Whether you are seeking inspiration for your personal growth, aiming to elevate your corporate wellbeing initiatives, or looking to address the specific needs of your team, customers, or patients, we hope you will find valuable insights here.

This page is designed to guide you through the voices of those who have embarked on similar journeys, under the following headings: 

✨ Sound Bath Testimonials 

🍃Shinrin-Yoku (Forest Bathing) Testimonials 

💡Google Reviews

👤 Real life Clinical Patient Feedback 

We hope that these heartfelt testimonials from our community resonate with you, offering insights that inspire your next steps.

Your first gong bath is a memory that lingers, a moment where sound envelops you in unexpected ways as the rich range of tones and frequencies gently guide you into a state of deep relaxation. allowing you to disconnect from the outside world and embark on a personal journey with the sounds and vibrations

As you’ll  read below the feelings that arise in both mind and body can be profound and last beyond the class itself.

Scientific research has established the health benefits of forest bathing on a global scale, demonstrating its effects on reducing anxiety, stress and depression scores while significantly enhancing our immune function and cardiovascular health.

This practice has been deeply integrated into Japan’s healthcare system as a preventative measure for decades, and it is rapidly gaining recognition in the Western world as a vital form of mindful connection with nature.

Forest Bathing & Gong Sound Journey Experience

Some of our customers have shared their experiences of combining our gong baths with forest bathing, discovering a deeper sense of relaxation and connection to themselves. These practices beautifully complement one another, creating a holistic approach to your wellness journey.

Leave your Google Review here

Leave your Google Review here

Testimonial

Katrina, ADHD Nurse, HDHB

“I attended a forest bathing and gong bath session with Geraint recently whilst on a wellbeing retreat. It was my first time experiencing this and I didn’t know what to expect.

Geraint gave a really insightful and evidence-based talk on the benefits of being in nature and the impact that it can have on people’s health and wellbeing.

The forest bathing and gong bath session was really relaxing and helped me to unwind and just forget about time and really be in that moment. I felt calm, relaxed, refreshed and really surprised at the positive effect that it had on me.

I struggle to fully relax on a daily basis due to having ADHD which causes my mind to race a lot. Geraint’s forest bathing session allowed me to start to feel free from intrusive thoughts and distractions. My mind began to feel settled and my body really relaxed.

Geraint is really knowledgeable about what he does and is really calming, welcoming and passionate about helping others through natural means. I am really grateful for his support and shared knowledge. He has extensively researched the biological, psychological and social benefits of forest bathing and provides a safe, supportive, understanding and reflective environment for all.

I will definitely be returning again and would highly recommend him. You begin to take more notice of everything around you and begin to appreciate the connection between yourself, nature, and your wellbeing whilst receiving positive guidance and reflection with Geraint’s expertise.”