Forest Bathing
testimonials
Scientific research has established the health benefits of forest bathing on a global scale, demonstrating its effects on reducing anxiety, stress and depression scores while significantly enhancing our immune function and cardiovascular health.
This practice has been deeply integrated into Japan’s healthcare system as a preventative measure for decades, and it is rapidly gaining recognition in the Western world as a vital form of mindful connection with nature.
Forest Bathing & Gong Sound Journey Experience
Some of our customers have shared their experiences of combining our gong baths with forest bathing, discovering a deeper sense of relaxation and connection to themselves, and nature. These practices beautifully complement one another, creating a holistic approach to your wellness journey.
“..really helped me appreciate my natural surroundings in ways I couldn’t imagine before”
“We left feeling completely relaxed..”
“..engaging our group in what it feels like to be truly relaxed by actively switching off..”
“..I’m feeling calm and relaxed and really enjoyed the experience”
“..still feeling the positive effects for days after, especially with sleeping habits”
“..I felt calm for the rest of the day, leading up to a really good night’s sleep”
“..you make an excellent leader in this as your enjoyment is so obvious!”
“..helped remind me how small and insignificant we all are in the grand scheme of things..”
“I really loved it, so interesting to hear some of the science behind it .”
“Your guidance enabled us to open up about our emotions and that was truly special too”
“I felt so relaxed soon into the exercises. Can’t wait until next time”
“..I had an awesome night’s sleep and still very relaxed and happy too”
“my breathing slowed down almost immediately and after the gong bath I felt totally relaxed for the rest of the day”
“..your forest bathing and sound bath was the highlight for me – I’m still resonating blissfully! “
More Customer Testimonials
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Cleared Busy Minds
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Calming Peaceful Beautiful
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Forest Bathing +/- Gong Bath
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Clinically Diagnosed Patient Impact